Many people will make New Year’s resolutions, however the majority will also fail to achieve them. But making resolutions is still a good idea—with plenty of positive effects.

Why It’s Smart to Make New Year’s Resolutions
But all is not lost. Even if you don’t keep resolutions, it’s a really good idea to make them anyway. Here’s why.

https://www.forbes.com/sites/tracybrower/2021/12/31/4-reasons-to-make-new-years-resolutions-even-if-you-dont-keep-them/?sh=963c0e66a1d5